Benno & Lara's
Vegan Recipes

"Nothing will benefit human health and
increase chances for survival of life on Earth
as much as the evolution to a vegetarian diet."

Albert Einstein

Apple Muffins

Index » Cakes » Apple Muffins


  • 2 medium granny smith apples, chopped into small pieces
  • 1½ cups self-raising flour
  • 1 cup wholemeal flour
  • 1 teaspoon bicarb
  • 2 teaspoons cinnamon
  • 1 teaspoon ground ginger
  • 2/3 cup raw sugar
  • 2 tablespoons nutellex margarine
  • 1/2 cup soy milk
  • ~1 cup water
  • 1 tablespoon white vinegar
  • 1 teaspoon vanilla essence


  1. In a large mixing bowl place flours, bicarb, spices and sugar.
  2. Add soy milk, margarine and vanilla. Mix well, adding water, until batter is smooth and thick.
  3. Add vinegar and chopped apples and fold in quickly.
  4. Drop spoonfuls of mixture into muffin cases or straight into greased muffin tins.
  5. Cook in a 180 degree oven for 25 minutes or until golden on top and cooked all the way through.

Hint: a muffin is cooked if tapping the bottom gives a hollow sound.