Benno & Lara's
"Nothing will benefit human health and
increase chances for survival of life on Earth
as much as the evolution to a vegetarian diet."
Freier Zucker Karotte Kuchen
Index » Cakes » Freier Zucker Karotte Kuchen
- 2 cups wholemeal flour
- 1 teaspoon bicarb
- 1 1/4 cup water
- 2 cups chopped and pitted dates
- 1 teaspoon each of cinnamon, ground ginger, nutmeg and allspice
- 1 cup carrot, grated
- 20 chopped almonds or walnuts
- 1/3 cup lemon juice
- Place water, dates and spices in a saucepan and bring to the boil. Reduce heat and simmer for 5 minutes.
- Meanwhile, put grate carrots into a bowl. Pour date mixture over the carrots, stir and allow to cool.
- Add nuts and juice and mix well.
- Stir in flour and bicarb until a thick dough is formed.
- Press mixture into a greased and floured tin.
- Bake for 45 minutes in a 190 degree oven. Enjoy the goodness of sugar free carrot cake. Sehr Toll!