Benno & Lara's
Vegan Recipes
"Nothing will benefit human health and
increase chances for survival of life on Earth
as much as the evolution to a vegetarian diet."
Albert Einstein
I can't believe it's not Meatloaf!
Index » Mains » I can't believe it's not Meatloaf!
Ingredients
- 500g firm tofu
- 1 brown onion
- 1 clove garlic
- 1 cup oats
- 1/4 cup chopped parsley
- 1 teaspoon each turmeric, black pepper, vegetable stock powder, basil, oregano
- 2 tablespoons nutritional yeast
- 2 tablespoons each soy sauce, tomato sauce, vegan worchestershire sauce
- sesame seeds for sprinkling
Method
- Blend all ingredients except for the sprinkling sesame seeds in a food processor.
- Put into a greased loaf tin and pat down firmly.
- Sprinkle sesame seeds on top.
- Bake in a 180 degree oven or 1 hour.
- Eat with roast vegetables and gravy and say "I can't believe it's not Meatloaf!" Serves 4.
HINT: Leftover slices can be put into sandwiches the next day.